"In all of living have much fun and laughter. Life is to be enjoyed, not just endured!"
~ Gordon B. Hinckley

Thursday, February 21, 2013

Don't Give in to the Mental Phantoms

I found this splendid quote on someone's facebook status in my newsfeed just now. I'm am VERY guilty of spending my time and energy worrying about "what if's". Just let go of it :)

"Are you worried? Do you have many "what if" thoughts? You are identified with your mind, which is projecting itself into an imaginary future situation and creating fear. There is no way that you can cope with such a situation, because it doesn't exist. It's a mental phantom. - Eckhart Tolle, The Power of Now

No comments:

Post a Comment